Once regarded mainly as a key to digestive balance, the gut microbiome is now recognized as a powerful influencer of overall human health. Mounting evidence suggests that its reach extends well beyond the digestive tract—affecting everything from mood and metabolism to heart, immune, and skin health. This growing understanding has prompted scientists and product developers alike to explore how probiotics—live microorganisms such as beneficial bacteria and yeasts—can be used to shape the gut micr…

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About the Authors

Carson Strosahl is a research assistant at the University of Minnesota, Twin Cities (stros047@umn.edu).
Joanne Slavin, PhD, is a professor in the Department of Food Science and Nutrition at the University of Minnesota, Twin Cities, and served as a member of the 2010 Dietary Guidelines Advisory Committee (jslavin@umn.edu).
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