Amping up Sweetness without the Calories
For most of us, balancing the desire to reduce sugar intake with our love of sweet foods and drinks is a constant battle.
For most of us, balancing the desire to reduce sugar intake with our love of sweet foods and drinks is a constant battle. Fortunately for those who can’t resist a sweet treat, high-intensity sweeteners are an available alternative.
After watching the video, check out The Lowdown on Sugar Substitutes for more detailed information on the various alternative sweeteners available.
Note: High-intensity sweeteners are considered to be safe by the U.S. Food and Drug Administration (FDA) when consumed at levels within the Acceptable Daily Intake. Consumers with phenylketonuria, a rare genetic disorder, have difficulty metabolizing phenylalanine, a component of aspartame, and should avoid or restrict aspartame consumption. Food products that contain aspartame are required to include a statement on the label that the product contains phenylalanine.
More from IFT
Formulating for the Evolving GLP-1 Consumer
As the number of GLP-1 users continues to grow, it’s clear they are looking for more personalized, nutrient-dense food and beverage options to support their needs.
That’s the (Zero-Proof) Spirit
A visually oriented overview of low- and zero-proof spirits flavor, and ingredient trends.
Tackling Anemia With Turkey Berry
In Ghana, Achiever Foods is leveraging turkey berry, a local crop, to create food products that help combat anemia.
Targeting Older Consumers
Older adults, numbering 124.4 million in 2025, represent an important and potentially untapped market for food and beverage companies.
What Consumers Want in 2026
Worn down by inflation and uncertain economic conditions, food and beverage shoppers want products that deliver tangible benefits per dollar.
Probing the Gray Areas of UPF Research
Former NIH researcher Kevin Hall argues that debates about ultra-processed foods are still missing the deeper mechanisms at play—and explains why asking better questions matters more than chasing tidy definitions.
IFTNEXT
Episode 28: Spicing Up the Future of Food
In this podcast we’ll focus on some of nature’s herbs, spices and the extracts that offer potential health benefits. We'll also talk with the article's author, Linda Ohr, about what the research tells us, as well as some entrepreneurial companies who have tapped these spices' hidden potential for their current and future product innovation.
